hours-lost worksheetFree

Hours-lost worksheet

By Tom Hunt · Updated October 2026

Every people business - businesses that sell their people's expertise and time: agencies, accountants, lawyers, consultants - loses hours to the manual work between apps. This worksheet turns 'it feels like a lot' into a number: log a normal week, total it by task, and you know what to fix first. Then test the fix in the automation ROI calculator.

the template
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HOURS-LOST WORKSHEET - [Firm name]                Week of: [date]

Fill in one row per person, per repetitive task. Log real minutes for one normal week.

Person | Role | Task | Apps involved | Times a week | Minutes each | Minutes a week | Hours a week
-------|------|------|---------------|--------------|--------------|----------------|-------------
[Name] | [role] | [e.g. weekly client status email] | [apps] | [#] | [#] | [times x minutes] | [minutes / 60]
[Name] | | | | | | |
[Name] | | | | | | |

TOTALS BY TASK
Task | People doing it | Hours a week (all people) | Hours a year (x [46] working weeks) | Loaded hourly cost | Cost a year
-----|-----------------|---------------------------|-------------------------------------|--------------------|------------
[Task] | [#] | [#] | [#] | [amount] | [hours a year x cost]

TOP THREE TO FIX FIRST
1. [Task] - [hours a year] - [what a fix would look like]
2.
3.

pick a version, copy it, or download as .docx or .pdf - then make it yours.

How to use it

How to fill it in

Pick a normal week

Avoid holiday weeks and month-end crunches unless that is the problem you want to measure.

Log minutes, not impressions

Ask people to note the time as they go. End-of-week recall is much less reliable.

Total by task

The same task done by six people is one fix, not six. Add it up across the team.

Use a loaded cost

Value the hours at what they really cost - salary plus taxes, benefits and overheads - not at the billing rate.

Worked example

For example: one task, totalled

A realistic, filled-in version - so you can see what good looks like before you start.

exampleSample
Task: weekly client status email
People doing it: 6 account leads
Times a week: 4 clients each  |  Minutes each: 25
Hours a week (all people): 6 x 4 x 25 / 60 = 10
Hours a year (x 46 weeks): 460
Loaded hourly cost: $55  ->  cost a year: $25,300

(Example figures, for illustration only - use your own week of logging.)
Avoid these

Common mistakes

  • Guessing the hours instead of logging a real week.
  • Counting each person separately and missing that it is one task to fix.
  • Valuing time at the billing rate instead of the loaded cost.
  • Treating the result as a headcount cut. The point is hours back for the work only your people can do.
Design. build. iterate.

Want the hours counted for you?

On a two-week ops audit we talk to your team, count the hours lost across the firm and scope the builds that give them back. $2,500 / £2,000, credited to your first month.

Questions

Frequently asked questions

How do I measure the hours my team loses to manual work?

Pick the repetitive tasks - status updates, chasing, rekeying, report building - and ask each person to log the minutes they spend on them for one normal week. Multiply up to a year.

Why measure for a week instead of guessing?

Guesses tend to be off in both directions. A week of real logging gives you a number you can trust when you decide what to fix first.

What do I do with the total?

Rank the tasks by hours a year, then put the top one into the automation ROI calculator to see whether a fix pays back.